There are many ways to lose weight, and the HCG diet is one such avenue to meaningful and significant weight loss. At Dr. G’s Weight Loss & Wellness, the team of weight-loss experts offers a number of tools, including the HCG diet, to help clients in King of Prussia, Pennsylvania, gain the upper hand on their weight problems. If you’d like to learn more about the HCG diet, call or use the online scheduling tool.
HCG stands for human chorionic gonadotropin, which is a hormone that women produce during pregnancy. HCG plays a key role in nourishing the embryo by keeping hormone production on track to help a developing fetus meet important developmental milestones during the first three months of pregnancy.
The HCG diet is a multipronged program that’s designed to help you lose an appreciable amount of weight. By combining HCG injections with a low-calorie diet, the goal is to help you burn off fat more quickly so that you can get to your weight-loss goal.
At the beginning of your diet, your weight-loss expert administers HCG injections while you embark on a calorie-reduced diet. For the first eight weeks, you limit your caloric intake to 500 calories per day, which are spread out between two meals. It’s important to note that this number can vary from one person to the next. The goal is to help YOU lose weight in a healthy manner, so your calorie restrictions may be higher than 500.
At each meal, you should include one protein, one vegetable, one fruit, and one grain. Your weight-loss expert at Dr. G’s is full of great menu ideas and is with you every step of the way as you shed the pounds. They provide you with a list of foods that meet your nutritional requirements under this diet while also meeting your calorie-reducing goal.
You’re allowed (and encouraged) to drink as much water as possible, and you can also indulge in coffee or tea during the HCG diet.
All of Dr. G’s weight-loss programs are tailored to each patient and their individual needs. If you have a dietary issue, such as gluten or dairy intolerance, the team works with you to formulate an HCG diet that takes these needs into consideration.
If you’d like to see whether you’re a candidate for the HCG diet, call Dr. G’s Weight Loss & Wellness or use the online scheduling tool to book an appointment.
*Individual results may vary.